EDGE Holistic Fitness

Health AND FITNESS LESSONS That All Can Learn From

Fitness Presentations

Knowledge is key to health and fitness

Sprinkling a bit of learning into your employees’ fitness regimen can keep them actively interested in their health.

Sprinkle a Bit of Knowledge into the Regimen

Knowledge, combined with motivation, is power; and the experts at EDGE Holistic Fitness empower our corporate clients with cutting-EDGE presentations.  Our experts conduct extensive research on pertinent health and fitness topics.  All presentations are designed to educate and motivate participants to effect positive lifestyle transformations.

Topics include:

  • exercise modalities
  • physical activity
  • training while traveling
  • nutrition – concepts and controversy
  • importance of stress management and sleep quality
  • efficacy of supplements

All presentations include printed field-guides and digital copies of the presentation deck.

  • Complimentary presentation introducing the EDGE team and EDGE Holistic Fitness Theory.
  • EDGE Essential Presentations.
  • Customized presentations based on corporate client preferences.
  • Future presentations based on participant feedback.